A low calorie source of bioavailable electrolytes designed for advanced hydration. Whatever your activity level, take any time during the day – morning, during workouts or even at night to maintain body fluid levels.

Who needs Hydrate?

Anyone who needs low-calorie hydration.
Athletes during intense training.
Anyone exercising before or after work.
Labourer throughout the day.

Hydration anytime, for anyone.
100% RDA of the antioxdant vitamin C.
Contains the electrolytes sodium, calcium and magnesium for rapid body fluid restoration.
Low calories and sugar free.
Source of energy supporting B vitamins including B1 and B12.

How is Hydrate different from H3O ?®

A serving of H3O® drink mix has 60 calories, whereas Hydrate has less than 15. Hydrate contains about twice the level of electrolytes as H3O® drink mix.

Can I take Hydrate if I’m not a “serious athlete” or when I’m not working out?

Yes. Hydrate has electrolytes, only 1 g of sugar and lacks caffeine. It’s a great hydration option for everyone anytime, day or night.

How many calories are in Hydrate?

A single-serve stick pack has less than 15 calories.

Because Hydrate contains so few calories, can I drink as much as I want of it in a day?

Hydrate has electrolytes that are important for maintaining proper fluid balance. However, excessive consumption of electrolytes can cause a fluid imbalance, and this is not recommended.

Hydrate contains Stevia. What is Stevia?

Stevia is a family of plants whose leaves are used as a source of a natural sweetener.

Can I add Hydrate to Prolong or any other sports drink to increase electrolyte content?

Yes. Hydrate was specifically designed with a subtle flavor so that it can be added to other products to increase electrolyte content.

Is Hydrate a good energy alternative to coffee and tea?

Because Hydrate doesn’t have caffeine, we recommend Lift-off®, Herbalife® teas or N-R-G as caffeine-fueled energy alternatives.

Can I add Hydrate to Formula 1 Sport for flavor purposes?

We recommend consuming each product according to its intended usage as outlined on the packaging. Formula 1 Sport has been specifically developed with nutrient amounts to make it a healthy meal for athletes. Hydrate was formulated to supplement your hydrating water source with electrolytes for enhanced hydration. Furthermore, since Hydrate has such a mild (and delicious) flavor, it would have little impact on the flavor of Formula 1 Sport.

Does Hydrate contain trehalose?

No. Hydrate does not contain trehalose, a carbohydrate source found in H3O®.

Mix 1 stick pack with 500ml cold water.