FAQ
How is Hydrate different from H3O ?®
A serving of H3O® drink mix has 60 calories, whereas Hydrate has less than 15. Hydrate contains about twice the level of electrolytes as H3O® drink mix.
Can I take Hydrate if I’m not a “serious athlete” or when I’m not working out?
Yes. Hydrate has electrolytes, only 1 g of sugar and lacks caffeine. It’s a great hydration option for everyone anytime, day or night.
How many calories are in Hydrate?
A single-serve stick pack has less than 15 calories.
Because Hydrate contains so few calories, can I drink as much as I want of it in a day?
Hydrate has electrolytes that are important for maintaining proper fluid balance. However, excessive consumption of electrolytes can cause a fluid imbalance, and this is not recommended.
Hydrate contains Stevia. What is Stevia?
Stevia is a family of plants whose leaves are used as a source of a natural sweetener.
Can I add Hydrate to Prolong or any other sports drink to increase electrolyte content?
Yes. Hydrate was specifically designed with a subtle flavor so that it can be added to other products to increase electrolyte content.
Is Hydrate a good energy alternative to coffee and tea?
Because Hydrate doesn’t have caffeine, we recommend Lift-off®, Herbalife® teas or N-R-G as caffeine-fueled energy alternatives.
Can I add Hydrate to Formula 1 Sport for flavor purposes?
We recommend consuming each product according to its intended usage as outlined on the packaging. Formula 1 Sport has been specifically developed with nutrient amounts to make it a healthy meal for athletes. Hydrate was formulated to supplement your hydrating water source with electrolytes for enhanced hydration. Furthermore, since Hydrate has such a mild (and delicious) flavor, it would have little impact on the flavor of Formula 1 Sport.
Does Hydrate contain trehalose?
No. Hydrate does not contain trehalose, a carbohydrate source found in H3O®.
Usage
Mix 1 stick pack with 500ml cold water.
